Toronto → Kathmandu Time Converter

Canada · Nepal

FROM
17:07
Sat, Sep 19
UTC−4
TO
ADJUST
Kathmandu
Nepal · UTC+5:45
02:52
Sun, Sep 20
likely asleep
+9h🌙
New York
USA · UTC−4
17:07
Sat, Sep 19
business hours
same timeclocks ↓ in 43d
London
UK · UTC+1
22:07
Sat, Sep 19
likely asleep
+5hclocks ↓ in 36d
Tokyo
Japan · UTC+9
06:07
Sun, Sep 20
early morning
+13h☀️
Sydney
Australia · UTC+10
07:07
Sun, Sep 20
early morning
+14hclocks ↑ in 14d
OVERLAP TIMELINE09:00–18:00 · Toronto time
Toronto
Kathmandu
New York
London
Tokyo
Sydney
OVERLAP
No working-hours overlap today between Toronto and Kathmandu

It’s 17:07 in Toronto when it’s 02:52 in Kathmandu.

Toronto time zone guide

Working-hours overlap today

No overlap within standard working hours (09:00–17:00) between Toronto and Kathmandu today — see the suggested meeting times below.

Best time to schedule a meeting

Toronto08:00–08:30/Kathmandu17:45–18:15

Workable but outside core hours for Toronto or Kathmandu.

How the time difference shifts across the year

Time difference between Toronto and Kathmandu across 2026
PeriodDifference
Jan 1–Mar 7+10.8 h
Mar 8–Oct 31+9.8 h
Nov 1–Dec 31+10.8 h

Business hours at a glance

TorontoKathmandu
08:0017:45
09:0018:45
12:0021:45
17:0002:45
20:0005:45
17:07 (now)02:52

Related conversions

Toronto → VancouverLondon → TorontoBrisbane → TorontoBerlin → TorontoMelbourne → Toronto
EMBED THIS CONVERTER
<iframe src="https://zonesnow.com/embed/toronto-to-kathmandu/" width="100%" height="640" style="border:1px solid #1e2130;border-radius:4px;max-width:480px" loading="lazy" title="toronto to kathmandu time converter"></iframe>